At Valor Behavioral Health, we understand the importance of individualized care and post-traumatic growth when it comes to mental health and substance abuse treatment. That’s why we are proud to offer both one-on-one focused treatment and clinical interventions that foster post-traumatic growth (PTG) for our clients. Our team of experts is dedicated to providing personalized treatment plans that take into account each individual’s unique needs, goals, and circumstances.

Our one-on-one focus approach allows us to address each client’s specific needs, and provide them with the support and guidance they need to achieve lasting recovery. Additionally, PTG is a unique approach to trauma recovery that focuses on helping individuals not only cope with their trauma but also to grow and thrive in the aftermath. Our team of licensed therapists has been trained in PTG, and they are dedicated to helping our clients find meaning, purpose, and a renewed sense of self after experiencing traumatic life events.

It’s important to note that not all individuals who utilize our services are struggling as a result of trauma, and our team is trained to provide individualized care that takes into account each client’s unique needs and circumstances. We understand that not all individuals have the same journey and that not all individuals will cope in the same way. For instance, some people struggle with mental health and substance abuse as a result of a deprived lifestyle or social anxiety. While this may trigger emotional distress, this should not be confused with a traumatic event. It is through deep exploration with a trained clinician that one can discover the source of their struggles.

Post-Traumatic Growth is Nurtured and Encouraged

At Valor Behavioral Health, we understand that a traumatic experience can be life-altering, but it doesn’t have to define you. That’s why we are committed to helping our clients develop post-traumatic growth (PTG) as part of their recovery journey.

Our team of experienced mental health professionals uses a combination of evidence-based techniques to facilitate PTG in our clients, including:

• Cognitive-behavioral therapy (CBT): Our therapists use CBT to help clients develop coping skills and to challenge negative thought patterns that may be hindering their growth and recovery.
• Narrative therapy: Our therapists use narrative therapy to help clients reframe their experiences in a more positive light and to develop a new narrative that incorporates their experiences of growth and resilience.
• Mindfulness-based interventions: Our therapists use mindfulness-based interventions to help clients develop a greater sense of awareness and reduce feelings of anxiety and stress.
• Supportive relationships: At Valor Behavioral Health, we believe that supportive relationships are a key factor in facilitating PTG. Our clients have access to a supportive network of therapists, peers, and other mental health professionals who are committed to their recovery.
• Reframing experiences: Our therapists help clients to reframe their traumatic experiences in a more positive light, such as by focusing on their strengths and the positive changes that have come from the experience.