Intensive Outpatient Program in Atlanta (IOP)

What to Expect at our Atlanta Intensive Outpatient Program?

Our IOP in Atlanta provides a supportive, therapeutic environment with a focus on individual growth and healing. You can expect:

• Personalized treatment plans
• Group and individual therapy sessions
• A supportive, community-like atmosphere
• Access to a range of therapeutic modalities
• Flexible scheduling to accommodate work or school commitments
• Therapies and behavioral therapies that can help alleviate dual diagnosis, depression, anxiety, borderline personality disorder, PTSD, and more.

Types of Therapies Utilized in our IOP Program in Atlanta

• Holistic Therapy: This approach focuses on the whole person, considering physical, emotional, social, and spiritual well-being. It includes practices like meditation, yoga, and nutrition counseling, aiming to balance all aspects of life for overall health and wellness.
  
  
• Somatic Therapy: Somatic Therapy is a body-centered therapy that explores the connection between the mind and body. It is particularly effective in treating trauma, as it helps release tension and emotions stored in the body, promoting healing and self-awareness.
  
  
• Cognitive Behavioral Therapy (CBT): CBT is a widely-used therapy that targets negative and unproductive thought patterns, aiming to alter them to improve behavior and emotional regulation. It is effective in treating a variety of disorders, including anxiety, depression, and substance abuse.
  
  
• Dialectical Behavioral Therapy (DBT): DBT is a form of therapy that helps in developing skills for managing emotions, reducing stress, and improving relationships. It combines individual psychotherapy with group skills training classes, emphasizing balance and acceptance.
  
  
• Biofeedback: Biofeedback is a technique that teaches control over bodily functions through monitoring and feedback. It is used to improve health and performance by increasing awareness and control over physiological processes, such as heart rate and muscle tension.
  
  
• Family Therapy: This therapy involves family members in the treatment process, recognizing that family dynamics can significantly impact an individual’s health. It helps in improving communication, solving family problems, and understanding and handling special family situations.
  
  
• Trauma Therapy: Specialized in addressing the psychological effects of traumatic experiences, this therapy uses various techniques to help individuals process and overcome trauma. It aims to empower individuals by helping them develop coping strategies and resilience.