Mental healthcare can occur at several levels of care and involve a broad scope of therapies and support services.  When you are seeking professional help, one of the first decisions you and your provider may need to make is to determine whether you will be best served by inpatient or outpatient mental health treatment. If […]

Postpartum depression is commonly associated with women, but men can also experience this condition. Paternal postpartum depression affects fathers during or after a partner’s pregnancy, often caused by hormonal changes, sleep deprivation, or the stress of adjusting to parenthood. Understanding that postpartum depression is not exclusive to women helps raise awareness and ensure men receive […]

Pregnancy loss can be a source of searing emotional pain and an extended period of grieving. Can it also lead to the development of a mental health disorder? For example, can you have postpartum depression after a miscarriage? If you or a loved one are struggling with depression, reach out to us at Valor today! […]

Breaking an addiction is a complex process that doesn’t have a one-size-fits-all timeline. While detox may take a week or two to remove substances from your body, achieving long-term recovery often requires weeks or months of focused treatment and ongoing personal support. Addiction is a chronic disorder, and maintaining control over urges and behaviors is […]