Could you be one of the millions of people who struggle with seasonal affective disorder? The best way to know if you have SAD is to be evaluated by a qualified mental healthcare provider. Our seasonal affective disorder quiz can help you decide if it’s time to schedule an evaluation. If you or a loved […]
Is narcissistic personality disorder treatable? If you know someone who has this condition, you may wonder if there is any hope of changing their behaviors. In today’s post, we explore the symptoms of this condition, the types of treatment that may be helpful, and how you can support your loved one without undermining your own […]
When you’re looking for mental health help, it can sometimes be difficult to determine which services and treatment environment are right for you. Challenges can include differentiating between a psych ward vs. a mental hospital, as well as understanding the features and benefits of the different levels of care that treatment centers provide. If you […]
Finding the right antidepressant and determining the most effective dosage level can involve a bit of trial and error. To ensure you’re receiving maximum benefit from the medication you’re taking, you and your doctor need to keep a close eye on several factors. For example, if your symptoms don’t change or you start to develop […]
What Is OCD Caused By?
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Obsessive-compulsive disorder is a widely misunderstood mental health condition. If you suspect that you or a loved one have this disorder, it can be valuable to know the answers to questions such as, what is OCD caused by, what types of symptoms does it cause, and how is it treated? What Is OCD? As its […]
Medication for Mental Illness: Pros and Cons For individuals struggling with mental health disorders, medications can offer significant relief, helping to manage symptoms that disrupt daily life. These medications—ranging from antidepressants and antipsychotics to mood stabilizers and anti-anxiety drugs—are prescribed to treat a variety of mental health conditions, including depression, anxiety, bipolar disorder, and schizophrenia. […]
Living with a Spouse with Mental Illness
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Valor Behavioral Health Blog Living with a Spouse with Mental Illness Living with a spouse who has a mental illness can be a challenging and emotional journey. It often brings unique obstacles that can strain relationships, test patience, and require understanding and compassion. However, with the right strategies and support, both partners can maintain a […]
Generalized anxiety vs social anxiety is a crucial distinction, as anxiety disorders affect millions of people worldwide, significantly impacting daily life and overall well-being. Two of the most common anxiety disorders are Generalized Anxiety Disorder (GAD) and Social Anxiety Disorder (SAD). While both conditions involve excessive worry and fear, they manifest in different ways and […]
Recognizing The Warning Signs of Schizophrenia: What To Know Schizophrenia is a complex and often misunderstood mental health disorder that affects how a person thinks, feels, and behaves. Recognizing the early warning signs of schizophrenia is crucial for getting the right treatment and support in place as soon as possible. Early intervention can significantly improve […]
Is Self-Harm An Addiction?
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Self-harm, also known as non-suicidal self-injury (NSSI), refers to the deliberate act of harming one’s own body without the intention of committing suicide. Common forms of self-harm include cutting, burning, or scratching the skin. Although not intended to be fatal, self-harm is often a way for individuals to cope with overwhelming emotions, numbness, or intense […]
Mental health is a crucial aspect of overall well-being, yet millions of people face significant barriers when trying to access the treatment they need. These barriers can range from personal fears to systemic issues, making it challenging for individuals to seek help and receive appropriate care. Understanding these obstacles is the first step in overcoming […]
Do anti-anxiety medications cause weight gain? Anxiety disorders affect millions of people worldwide, often leading to a range of physical and emotional symptoms. While anti-anxiety medications can provide significant relief, many individuals are concerned about potential side effects, such as weight gain. In this article, we will explore the relationship between anti-anxiety medications and weight […]