Breaking an addiction is a complex process that doesn’t have a one-size-fits-all timeline. While detox may take a week or two to remove substances from your body, achieving long-term recovery often requires weeks or months of focused treatment and ongoing personal support. Addiction is a chronic disorder, and maintaining control over urges and behaviors is […]
Yes, Prozac is not considered addictive. Millions of people use Prozac to ease the symptoms of depression and other mental health concerns. But before you begin to take it or any other prescription medication, it’s important to fully understand the risks as well as the benefits. For example, how does it interact with your system, […]
Family plays a significant role in shaping teenagers’ mental health. Positive family relationships can provide emotional support, stability, and a sense of belonging, which are essential for psychological well-being. Conversely, conflict, neglect, or a lack of communication within the family can contribute to stress, anxiety, and depression in teenagers. Understanding how family effects teenagers’ mental […]
If you were with someone who suddenly went through a terrifying mental health crisis, would you recognize what was happening? In many cases, you would surely realize that something’s wrong. But if the individual was experiencing silent panic attack symptoms, there’s a chance you wouldn’t know they were suffering unless they asked you for help. […]
Could you be one of the millions of people who struggle with seasonal affective disorder? The best way to know if you have SAD is to be evaluated by a qualified mental healthcare provider. Our seasonal affective disorder quiz can help you decide if it’s time to schedule an evaluation. If you or a loved […]
Is narcissistic personality disorder treatable? If you know someone who has this condition, you may wonder if there is any hope of changing their behaviors. In today’s post, we explore the symptoms of this condition, the types of treatment that may be helpful, and how you can support your loved one without undermining your own […]
When you’re looking for mental health help, it can sometimes be difficult to determine which services and treatment environment are right for you. Challenges can include differentiating between a psych ward vs. a mental hospital, as well as understanding the features and benefits of the different levels of care that treatment centers provide. If you […]
Finding the right antidepressant and determining the most effective dosage level can involve a bit of trial and error. To ensure you’re receiving maximum benefit from the medication you’re taking, you and your doctor need to keep a close eye on several factors. For example, if your symptoms don’t change or you start to develop […]
What Is OCD Caused By?
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Obsessive-compulsive disorder is a widely misunderstood mental health condition. If you suspect that you or a loved one have this disorder, it can be valuable to know the answers to questions such as, what is OCD caused by, what types of symptoms does it cause, and how is it treated? What Is OCD? As its […]
Medication for Mental Illness: Pros and Cons For individuals struggling with mental health disorders, medications can offer significant relief, helping to manage symptoms that disrupt daily life. These medications—ranging from antidepressants and antipsychotics to mood stabilizers and anti-anxiety drugs—are prescribed to treat a variety of mental health conditions, including depression, anxiety, bipolar disorder, and schizophrenia. […]
Living with a Spouse with Mental Illness
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Valor Behavioral Health Blog Living with a Spouse with Mental Illness Living with a spouse who has a mental illness can be a challenging and emotional journey. It often brings unique obstacles that can strain relationships, test patience, and require understanding and compassion. However, with the right strategies and support, both partners can maintain a […]
Generalized anxiety vs social anxiety is a crucial distinction, as anxiety disorders affect millions of people worldwide, significantly impacting daily life and overall well-being. Two of the most common anxiety disorders are Generalized Anxiety Disorder (GAD) and Social Anxiety Disorder (SAD). While both conditions involve excessive worry and fear, they manifest in different ways and […]