At Valor Behavioral Health, we offer somatic trauma therapy in Atlanta as a powerful tool for healing and growth.
At Valor Behavioral Health, we offer somatic trauma therapy in Atlanta as a powerful tool for healing and growth. This holistic approach recognizes the connection between body and mind, allowing individuals to explore past traumas and chronic stress stored in their bodies. Somatic therapy can be particularly effective for those struggling with mental health disorders, such as anxiety, depression, PTSD, or addiction.
Somatic trauma therapy in Atlanta is a therapeutic approach that focuses on the body-mind connection, particularly in relation to past traumatic experiences. This form of therapy recognizes that traumas are not only stored in our minds but also within our bodies, manifesting as physical sensations, discomfort, or pain.
Somatic trauma therapy helps individuals release these stored emotions and energy through various techniques. By addressing both the physical and emotional aspects of trauma, somatic therapy can help individuals process their experiences more effectively and facilitate healing on a deeper level.
Somatic therapy can be beneficial for a variety of individuals dealing with various mental health challenges or trauma-related issues. Those who may benefit the most from somatic therapy include:
Somatic therapy differs from traditional talk therapy in its focus on the body-mind connection. Traditional talk therapy primarily relies on verbal communication to process thoughts and emotions. Conversely, somatic therapy incorporates physical sensations, movements, and breathing exercises to help individuals access stored trauma or stress in their bodies.
In somatic therapy, clinicians guide clients in becoming more aware of bodily sensations, helping them identify areas of tension or discomfort associated with past trauma. Through techniques such as mindfulness, breathwork, movement therapies, and body awareness exercises, clients can release trapped energy or emotions that are contributing to their mental health challenges.
Additionally, somatic therapy helps regulate the nervous system responses triggered by trauma through grounding techniques and interventions aimed at restoring balance to the body-mind system. By simultaneously addressing the cognitive and physiological aspects of distress, somatic therapy offers a comprehensive approach to healing traumatic experiences.
Somatic therapy can have several beneficial effects on both the body and mind since it focuses on the interconnectedness of physical sensations and emotional experiences. Some of the effects of somatic therapy may include:
At Valor Behavioral Health, some of the programs we offer include our Partial Hospitalization Program (PHP), Intensive Outpatient Program (IOP), and Outpatient Programs, to ensure comprehensive care tailored to each individual’s needs. Additionally, we offer a range of somatic trauma therapy techniques in Atlanta to support individuals in their healing and recovery journey. These techniques include:
Take the first step toward overcoming mental health and substance use disorders with the transformative healing of somatic trauma therapy in Atlanta. At Valor Behavioral Health, our caring and compassionate team is here to support and guide you on your journey to greater self-awareness, resilience, and well-being. Call us today to learn more about how somatic therapy can help you heal from past traumas, deal with stress, and overcome substance abuse to reclaim control over your life. You can also verify your insurance to ensure coverage for your treatment needs.
If you or a loved one is struggling with mental health issues or dual diagnosis disorders and seeking a balanced approach to recovery, our mental health programs in Atlanta may be the right choice.
Ashley Stover2024-09-11Extremely Disappointing Experience I recently attended Valor Behavioral Health for mental health treatment, but unfortunately, my experience was overwhelmingly negative. While I had hoped to find support and healing, I encountered several major issues. After serving 20 years in the United States Air Force I have PTSD, Depression and Anxiety and I was very hopeful to receive help from Valor but it ended up being a total waste of 3 months of my time, money, and energy. The quality of care was subpar, with classes that were unengaging and unhelpful. However, my main concerns were with the administrative team, who were consistently unprofessional and unresponsive. Even more alarming, I witnessed staff members engaging in inappropriate relationships with clients, which is a serious ethical violation. Furthermore, I suspect that the facility may be engaging in insurance fraud, which is not only illegal but also a betrayal of trust. What's even more disturbing is that many of the positive reviews I've seen online appear to be fake, written by actual staff members themselves. This lack of transparency and integrity further erodes trust in an already deeply flawed institution. Overall, I would strongly advise others to explore alternative options for mental health treatment. There are likely better, more reputable facilities that can provide the support and care you deserve. This review will be deleted soon since it’s not a 5 star review!!Liam Parsell2024-08-18My experience at Valor has been nothing less than outstanding. I was first introduced to Kerry when I arrived who embodies the perfect first interaction for an incoming client. The family culture they deliver to clients works and made me feel at home almost instantly. I highly recommend this facility if you need to conquer a bump in your life.Tyler Yaughn2024-08-18Great place to recover!!! Therapists are attentive and knowledgeable. Facilitators and management are excellent.Tracy Couch2024-08-16This place does not provide food . You will be lucky if you see a therapist. They do not respect HIPAA. The owner does not live in Georgia.Evan Mccavey2024-08-15I highly recommend Valor Behavioral Health! The therapist, and the whole team goes above and beyond. I have been to multiple treatment centers, and as a 19 year old I can say this is the best treatment for anyone young or older. They communicate effectively and clearly. Any issue arises; they handle it with the utmost professionalism. The qualities they have shown to shine above all are respect, care, and how they truly figure out a individualized treatment plan that will help you or a loved one get pass with whatever you struggle with mental health and or substance abuse wise.Charles Aldridge2024-08-07Overall a great experience. Wonderful therapy and groups. I would recommend to others. 5/5.Matt Bradley2024-07-12This was the best experience of my life. I have learned some much from this facility. Valor behavioral health. I now have my tool box of coping skills. Breathing techniques, meditation and worth. I’m now proud of who I am. One of the staff members told me,”it’s none of my business what others think of me.. To the staff I will miss y’all and thank you for believing in me.Joshua Williams2024-07-11If you guys are looking for quality care a super supportive staff that really cares about you this is the place for you. I’ve been to a few treatment centers and love this place they go above and beyond every day I will always be grateful to know these people and call them friends!!ros sherman2024-07-03Engaging with many groups that move around topics