Quality mental health treatment means seeking help from experienced clinicians who understand how to provide an overall effective roadmap to healing. Valor Behavioral Health offers anxiety treatment in Atlanta that puts you back in the driver’s seat. Our roster of therapies gives you multiple ways to ease your symptoms and feel more in control. We also offer access to prescription medications that calm feelings of anxiety. If you struggle with anxiety and need a professional program to help heal, our outpatient programs help guide you to a place of healing.

Signs and Symptoms of Anxiety

Anxiety causes both physical and emotional signs and symptoms. Common ones that indicate a person needs anxiety treatment in Atlanta include: 

• Panic attacks
• Feeling a consistent level of anxiety
• Rapid heart rate
• Shallow breathing
• Shaking
• Fear of passing out
• Numbness in hands or feet
• Insomnia
• Isolation
• Avoiding triggering people, places, or events
• Medical ailments with no explanation, such as headaches, nausea, and diarrhea

Causes of Anxiety 

Anxiety can come from different sources or may not be easily identifiable. Someone who has a family history of anxiety disorders has an elevated risk of developing one. A specific event or series of events can also cause uncontrollable anxiety to develop. This can include divorce, a death in the family, a medical crisis, and being the victim of abuse or assault. For some, anxiety accrues over time as a result of everyday things like stress related to work, school, or troubled relationships. Contributing factors can also include lifestyle habits, such as an irregular sleep pattern, lack of exercise, and eating an unhealthy diet. Entering anxiety treatment in Atlanta helps uncover the source of a person’s anxiety and works to disarm it.

What is Anxiety Treatment?

Anxiety treatment in Atlanta consists of three steps. The first is providing a thorough assessment to understand the exact needs of each person with anxiety. This allows our team to determine which therapy modalities are a good match for them. Next, the individual begins attending a variety of therapy appointments. Both individual and group therapies offer safe places for them to express their emotions and experiences. They can learn to process past events and put a plan in place for regaining control of their anxiety levels. 

Finally, a discussion takes place about the use of prescription medications. Many people find that using a drug designed to reduce anxiety makes a real difference. The prescribing clinician will monitor each person for how the medication works and make any necessary adjustments.

Types of Anxiety Treatment We Offer in Atlanta

At the heart of our anxiety treatment in Atlanta lies our menu of different types of therapy. We offer evidence-based and holistic therapies that pair up to offer a powerful combination of ways to eliminate anxiety. Each therapy has its own advantages and helps attack anxiety at its source. The individual learns how to anticipate their triggers and disarm their power to overwhelm them. Each modality has its own benefits that helps individuals manage anxiety from the root cause. Additionally, our outpatient programs offer flexible options including our Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP), ensuring personalized care for every individual’s journey towards healing.

The types of therapy we offer include:

• Holistic therapy
• Somatic therapy
• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavioral Therapy (DBT)
• Family therapy
• Trauma therapy

The Benefits of Anxiety Treatment in Atlanta

Too often, someone who has an anxiety disorder either doesn’t recognize how serious things have gotten or they believe they can overcome it on their own. Willpower or white-knuckling their way through each moment of anxiety does not work. Going to formal anxiety treatment provides a person with a support system that doesn’t just keep them afloat, but teaches them to swim to the shore. Therapies for anxiety disorders provide a multi-disciplinary approach that truly empowers people. 

CBT and DBT therapy help people learn to reframe their negative thinking patterns and cope in positive ways. Family therapy helps family and close friends understand what their loved ones endure and how best to support them. Holistic therapy gives people the opportunity to engage in activities that allow them a safe place to destress and express themselves. These and other therapies form a concrete plan that helps people overcome anxiety permanently. 

Another benefit of anxiety treatment is participating in peer support. People with anxiety disorders typically feel alone and like no one understands what they endure on a daily basis. Seeking treatment along with others in the same boat helps the individual feel understood. The give and take of peer support helps lift everyone’s ability to make progress and heal.

Begin Anxiety Treatment in Atlanta Today

Living with anxiety means not living up to your full potential. It limits how you feel and keeps you from getting out in the world and enjoying all it has to offer. Valor Behavioral Health is the best source for anxiety treatment in Atlanta, Georgia. We offer a combination of therapies designed to get at the root of your anxiety and teach you coping mechanisms that take away the power of panic and anxiety. Our outpatient programs give you the space to live at home and tend to your responsibilities while still attending life-changing therapy appointments at our comfortable facility. Our team also offers FDA-approved medications that minimize the symptoms of anxiety. 

Is it time to get the long-lasting help you need for your anxiety? Learn about our admissions process and take the first step to enjoying peace of mind!

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