Generalized anxiety vs social anxiety is a crucial distinction, as anxiety disorders affect millions of people worldwide, significantly impacting daily life and overall well-being. Two of the most common anxiety disorders are Generalized Anxiety Disorder (GAD) and Social Anxiety Disorder (SAD). While both conditions involve excessive worry and fear, they manifest in different ways and […]

Recognizing The Warning Signs of Schizophrenia: What To Know Schizophrenia is a complex and often misunderstood mental health disorder that affects how a person thinks, feels, and behaves. Recognizing the early warning signs of schizophrenia is crucial for getting the right treatment and support in place as soon as possible. Early intervention can significantly improve […]

Self-harm, also known as non-suicidal self-injury (NSSI), refers to the deliberate act of harming one’s own body without the intention of committing suicide. Common forms of self-harm include cutting, burning, or scratching the skin. Although not intended to be fatal, self-harm is often a way for individuals to cope with overwhelming emotions, numbness, or intense […]